For our Summer Shape 4 week Diet Plan CLICK HERE, for our Summer Shape weight training routine CLICK HERE!
Summer Shape
4 Weeks is alls you need to make a noticeable difference to your physique with Summer Shape, whether you're wanting to lose a dress size, getting that last bit of fat off the abs or you're just an average joe looking to lose the flab, we promise results! But Summer is only so long and you want to get the results fast, right?
We all do, nobody got into training to be in great shape in 10 years time, we're all people and want our results as fast as possible so we can spend more time enjoying what we've already worked hard for. I certainly know if it was up to me I'd be born with a great physique and great strength so I didn't have to slug my guts out in the gym, think of the more useful things you could be doing with that time!
Fat burners, appetite suppressants, protein powders, meal replacements and more. We're getting this done properly!
1. Fat Burners & Appetite Suppressants
There is nothing worse when on a low calorie diet than those occasional energy slumps, it happens to all of us and unfortunately it's the cost to be paid when trying to push fat loss to the extremes in short spaces of time. This is where fat burners come in, providing you with the energy needed to keep training as well as suppressing the appetite (there isn't anything worse than someone snacking out all the time when claiming to stick perfectly to a diet). These are the two I recommend.
1 - Roxylean £34.95
Roxylean is the most powerful fat burner we stock at FactorySupplements. Not for first time users. Roxylean will provide you with high amounts of energy for up to 6 hours, as well as being a strong appetite suppressant making it easy to stay away from sugary foods and sncks - an essential when dieting.
2 - Pyro Labs ECA Burn - £22.99
ECA Burn are perfect for first time users! Guaranteed results, with the main active ingredient being Citrus Auruntium, the same ingredient that made Grenade Fat Burners so popular - only ECA Burn are almost half the price with almost double the quantity of Citrus Auruntium. Strong enough to guarantee results and provide energy and appetite suppression, but mild enough to prevent any unwanted side effects such as 'the shakes' - which can occur when people sensitive to stimulants go straight into higher end fat burners.
2. Protein Powders
Protein Powders for me are an essential when dieting down. This is because I am an advocator of high protein diets, since protein is the most satieting macronutrient and therefore prevents the feeling of hunger better than carbohydrates or fats. Because the protein contents in my diets can be so high, whether for myself or for anybody seeking advice - I will often advise a protein powder to make life easier. The prices of large quantities of meat can add up high and a protein powder helps keep that low in the long run, since it's price per serving is un-matched by almost any branded meat. These are the 3 protein powders I advise.
1. Reflex Instant Whey 5lb - £42.99
Reflex Instant Whey is the King Of Whey, I recommend this to any-body whether bulking or cutting. This is because it has an 80% guaranteed protein content per serving, un-matched by almost any brand (many brands are tested and come up with false percentages), it has added digestive enzymes to ensure there are no stomach issues and high amounts of Leucine per serving to ensure maximal absorption of all the protein. As well as this the flavours are all great and it's pretty easy to mix, it's certainly the protein powder I use myself.
2. PHD Diet Whey 1kg - £24.99
PHD Diet Whey is the ultimate in whey protein for dieting if having a Meal Replacement that's still low in carbohydrates is a concern. It's edge over the likes of Reflex Whey is it's low GI carbohydrates in each serving which will help with performance and hunger, as well as containing cla and green tea extract that help promote fat loss. Available in a wide array of great flavours too!
3. XL Whey 2kg - £23.95
XL Whey is marketed for those on a budget, but don't be thinking disappointment will follow. We were all skeptical about this, so naturally the staff have tried it out. With 100% Whey Concentrate, the quality of the whey protein is pretty good, the only real different between Concentrate and Isolate proteins is the mixability, since how much you digest really is negligable. XL Whey is also surprisingly good on taste for it's value, I mean don't be expecting the most mouth watering shake you've ever laid your hands on, but you certainly get a great taste for the price you pay. Just make sure when mixing that you mix your shaker thoroughly for about 10 seconds to allow it to fully mix and you'll have a fine protein drink you can enjoy.
Pre-Workout Products
1. Nutrex HEMO RAGE Black ultra concentrate - £24.99
HEMO-Rage is without a doubt the strongest pre-workout stimulant based product there is yet. When on low amounts of calories it can be difficult to put absolute 100% intensity into the gym, this product will ensure you can do that everytime. Amazing for strength and power!
2. BSN N.O XPLODE - £34.93
BSN N.O Xplode is still up there with the best despite having been out for several years now, but then again I guess there's a reason they haven't needed to change that winning formula right? N.O Xplode is more of a Nitrix Oxide based product, much more suitable for those bodybuilding and looking for sizem but will still give you that kick you need. This is more of a recommendation I've put in here just because of how much of this we sell, customers love it and I'm sure our returning customers can't all have it wrong, right?
