Solgar L-Ornithine 500mg 50Caps
Ornithine is similar in structure to Arginine. It is also widely used to boost HGH. Animal research has suggested that L-Ornithine, along with L- Arginine, promotes muscle-building activity in the body by increasing levels of anabolic (growth-promoting) hormones such as insulin and growth hormone.
According to authors Dirk Pearson and Sandy Shaw, it has double the effectiveness of Arginine at the same dosage. Ornithine can be fabricated from Arginine by our bodies. L-Ornithine is very similar in chemical structure to L-Arginine
The usual dosage is 2 - 3 grams pre exercise & is most effective when stacked with Argininine and Glutamine.
