Reflex BCAA's 200 Capsules
The BCAA's l-leucine, l-isoleucine and l-valine are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein. Some experts beleive that even moderate exercise can increase your body's need for leucine by up to 240%.
By taking Reflex Nutrition BCAA's before and after exercise you can increase nitrogen retention, boost protein synthesis and protect your muscles from the stress and trauma of heavy exercise.
1 capsule provides;
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L-Leucine 250mg
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L-Isoleucine 125mg
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L-Valine 125mg
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Vitamin B6 0.2mg
Ingredients: L-Leucine, L-isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyrodoxine hydrochloride, capsule shell (gelatine).
Take 6 capsules 30-40 minutes before training, and another 6 immediately after training.
FactorySupplements Recommendations:
Plenty of us here have used Reflex's BCAA capsules. We think 6 capsules twice can be a little excessive, 4 tablets pre and post training we've all found is enough to alleviate soreness and fatigue. Plus, with 8 capsules being taken per training day you'll get 25 sessions out of these. Ideal as a month-per-month purchase.
