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Creatine Tablets Creatine Tablets and capsules are available in either Monohydrate form such as the reflex Creapure Capsules, there is the newer Generation of creatine's creatine Ethyl ester which has all the benefits of Creatine monohydrate but without the water 'bloated' water retention look and example of this would be PRO Creatine E2, or BBS CEE, there is also the Newer Kre alkalyn Creatine which is PH buffered to improve absorption rates. They are all Good choices, if you are looking to bulk with your creatine Creatine monohydrate is a good and inexpensive choice, if you are worried about the water weight or are dieting then Creatine Ethyl Ester or Kre alkalyn would be a better choice.
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